…gently the consciousness strengthens and illuminates my day…
Thich Nhat Hanh
A course of hatha yoga for those who love to reach wellbeing through a gently and contemplative practice. An experience of hearing and contact with yourself through the gentleness and the slowness of gesture, breath, use of voice and relaxation.
Suitable for those who have health problems, that need special care but do not want to renounce yoga practice.
Info at firstname.lastname@example.org